设备与配件
Polenta with Ratatouille
准备工作 20 分钟
总数 1小时 20 分钟
6 portions
食材
Grated Parmesan
-
vegetarian hard cheese, cut in piecesParmesan cheese cut in pieces50 g
Polenta
-
water700 g
-
1 heaped tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
unsalted butter diced, plus extra for greasing20 g
-
polenta180 g
Ratatouille
-
garlic cloves2
-
onions quartered100 g
-
olive oil25 g
-
peppers yellow or orange, cut in strips (5 mm)200 g
-
courgettes sliced (3 mm)200 g
-
aubergines diced (1.5 cm)250 g
-
tomatoes quartered300 g
-
sugar1 pinch
-
dried herbes de Provence1 Tbsp
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
cream cheese250 g
难易度
中级
营养价值 每 1 portion
蛋白质
8.8 g
热量
1834 kJ /
438 kcal
脂肪
30.6 g
碳水化合物
31.9 g
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