设备与配件
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
准备工作 25 分钟
总数 1小时
4 portions
食材
-
liquid vegetable stock500 g
-
oil1 tsp
-
potatoes cut in cubes (3 cm)600 - 700 g
-
fine sea salt1 tsp
-
ground black pepper¾ tsp
-
sweet paprika½ tsp
-
curry powder½ tsp
-
pollock fillets cut in cubes (3 cm)600 g
-
savoy cabbage shredded (1 cm)250 g
-
cream cheese100 g
-
oranges juice (200 g) plus thin peelings of ½ orange2 - 3
-
cornflour15 g
-
ground turmeric½ tsp
难易度
初级
营养价值 每 1 portion
蛋白质
33.4 g
热量
1785 kJ /
427 kcal
脂肪
15.6 g
碳水化合物
38.2 g
您可能还喜欢...
显示所有Prawn Curry
30 分钟
Allergen-friendly Tuna and Sun-dried Tomato Courgetti
10 分钟
Honey and Soy Cod with Rice and Vegetables
55 分钟
Scallops with Parsnip Purée and Pancetta Crumbs
30 分钟
Haddock Crumble with Tomatoes and Peppers
45 分钟
Spanish Seafood Rice
1小时 25 分钟
Prawn and Chorizo Paella
45 分钟
Steamed Sea Bass with Lime Sauce
35 分钟
Mussels in Cream and White Wine Sauce
45 分钟
Black Spaghetti with Prawns and Parmesan Sauce
45 分钟
Guinness® Bread
1小时 45 分钟
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
1小时 45 分钟