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Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
3.9 10 评分
准备工作 25 分钟
总数 1小时
4 portions
马上体验

食材

  • liquid vegetable stock
    500 g
  • oil
    1 tsp
  • potatoes cut in cubes (3 cm)
    600 - 700 g
  • fine sea salt
    1 tsp
  • ground black pepper
    ¾ tsp
  • sweet paprika
    ½ tsp
  • curry powder
    ½ tsp
  • pollock fillets cut in cubes (3 cm)
    600 g
  • savoy cabbage shredded (1 cm)
    250 g
  • cream cheese
    100 g
  • oranges juice (200 g) plus thin peelings of ½ orange
    2 - 3
  • cornflour
    15 g
  • ground turmeric
    ½ tsp

难易度

初级

营养价值 每 1 portion

蛋白质 33.4 g
热量 1785 kJ / 427 kcal
脂肪 15.6 g
碳水化合物 38.2 g

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英国和爱尔兰

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