设备与配件
Salmon with Sticky Tomato Glaze
准备工作 15 分钟
总数 40 分钟
4 portions
食材
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fresh root ginger cut in round slices (2 mm)10 g
-
garlic clove1
-
fresh coriander cut in pieces15 g
-
fresh red chilli halved, deseeded, plus extra sliced for garnishing1
-
plum tomatoes cut in pieces150 g
-
red wine vinegar30 g
-
dark brown sugar40 g
-
fresh salmon fillets (approx. 110 g each)4
-
tenderstem broccoli200 g
-
water1200 g
-
basmati rice300 g
-
spring onions finely sliced, for garnishing2
难易度
初级
营养价值 每 1 portion
蛋白质
30.7 g
热量
2223 kJ /
531 kcal
脂肪
13.1 g
碳水化合物
72.6 g
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