设备与配件
Salmon with Sticky Tomato Glaze
准备工作 15 分钟
总数 40 分钟
4 portions
食材
-
fresh root ginger cut in round slices (2 mm)10 g
-
garlic clove1
-
fresh coriander cut in pieces15 g
-
fresh red chilli halved, deseeded, plus extra sliced for garnishing1
-
plum tomatoes cut in pieces150 g
-
red wine vinegar30 g
-
dark brown sugar40 g
-
fresh salmon fillets (approx. 110 g each)4
-
tenderstem broccoli200 g
-
water1200 g
-
basmati rice300 g
-
spring onions finely sliced, for garnishing2
难易度
初级
营养价值 每 1 portion
蛋白质
30.7 g
热量
2223 kJ /
531 kcal
脂肪
13.1 g
碳水化合物
72.6 g
您可能还喜欢...
显示所有Salmon with Mango Sauce, Flat Green Beans and Carrots
1 godz.
Salmon with Ginger Sauce and Spiced Cashews
30 min
Sea Bass with Lemon & Herb Couscous
35 min
Haddock Crumble with Tomatoes and Peppers
45 min
Prawn and Cucumber Salad
55 min
Korean-style Glazed Cod with Rice and Steamed Broccoli
30 min
Haddock and Potato Traybake with Steamed Vegetables
45 min
Steamed Cod with Vizcaina Sauce
50 min
Blackened Salmon with Bean and Corn Salsa
20 min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 min
Baked Turmeric Fish and Tomato Salsa
30 min
Seafood Korma
40 min