Salmon with Sticky Tomato Glaze

Salmon with Sticky Tomato Glaze

4.3 61 评分

准备工作 15 分钟

总数 40 分钟

4 portions

食材

fresh root ginger cut in round slices (2 mm)
10 g
garlic clove
1
fresh coriander cut in pieces
15 g
fresh red chilli halved, deseeded, plus extra sliced for garnishing
1
plum tomatoes cut in pieces
150 g
red wine vinegar
30 g
dark brown sugar
40 g
fresh salmon fillets (approx. 110 g each)
4
tenderstem broccoli
200 g
water
1200 g
basmati rice
300 g
spring onions finely sliced, for garnishing
2

难易度

初级

营养价值每 1 portion

蛋白质 30.7 g

热量 2223 kJ / 531 kcal

脂肪 13.1 g

碳水化合物 72.6 g

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MIDWEEK MEALS 9 道食谱
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