Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

4.0 35 评分

准备工作 15 分钟

总数 40 分钟

4 portions

食材

basmati rice
200 g
fine sea salt
2 tsp
water
1000 g
carrots cut in matchsticks (5 mm)
400 g
leeks cut in pieces (5 mm)
400 g
cod fillets skin and bones removed (approx. 500 g total weight)
4
milk
450 g
white peppercorns
10
plain flour
50 g
ground black pepper or to taste
½ tsp
mustard powder
1 tsp
fresh chives cut in pieces
5 - 10 sprigs

难易度

中级

营养价值每 1 portion

蛋白质 34.2 g

热量 1835 kJ / 439 kcal

脂肪 4.3 g

碳水化合物 65.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Midweek Meals 9 道食谱
英国和爱尔兰

MIDWEEK MEALS 9 道食谱
西班牙

MIDWEEK MEALS 9 道食谱
奥地利

您可能还喜欢...

显示所有

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1小时 45 分钟

Thai Salmon Parcels with Jasmine Rice

Thai Salmon Parcels with Jasmine Rice

45 分钟

Moroccan-style Baked Fish Tagine with Date Couscous

Moroccan-style Baked Fish Tagine with Date Couscous

1小时

Prawns and Cuttlefish with Celery

Prawns and Cuttlefish with Celery

30 分钟

Coulibiac

Coulibiac

2小时 15 分钟

Steamed turbot and mixed vegetable parcels

Steamed turbot and mixed vegetable parcels

1小时 15 分钟

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40 分钟

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30 分钟

Brodet (Fish stew)

Brodet (Fish stew)

1小时 15 分钟

Salmon and Couscous Parcels with Sun-dried Tomatoes

Salmon and Couscous Parcels with Sun-dried Tomatoes

35 分钟

Seafood Laksa

Seafood Laksa

25 分钟

Prawn Saganaki with Feta

Prawn Saganaki with Feta

35 分钟

显示所有