搜索
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
4.0 31 评分
准备工作 15 分钟
总数 40 分钟
4 portions
免费注册

食材

  • basmati rice
    200 g
  • fine sea salt
    2 tsp
  • water
    1000 g
  • carrots cut in matchsticks (5 mm)
    400 g
  • leeks cut in pieces (5 mm)
    400 g
  • cod fillets skin and bones removed (approx. 500 g total weight)
    4
  • milk
    450 g
  • white peppercorns
    10
  • plain flour
    50 g
  • ground black pepper or to taste
    ½ tsp
  • mustard powder
    1 tsp
  • fresh chives cut in pieces
    5 - 10 sprigs

营养价值 每 1 portion

热量 439 kcal / 1835 kJ
蛋白质 34.2 g
脂肪 4.3 g
碳水化合物 65.9 g

喜欢您看到的吗？

这份食谱和其他超过 100 000 多份食谱都在等着您！

注册我们 30 天的免费试用版，尽情探索 Cookidoo® 的世界。没有任何附加条件。

免费注册 更多信息

还在

Midweek Meals 9 道食谱
英国和爱尔兰
MIDWEEK MEALS 9 道食谱
西班牙
MIDWEEK MEALS 9 道食谱
奥地利

您可能还喜欢...

显示所有
Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

4.5(80)

40 分钟

Steamed Hake with 7 Colour Rice

Steamed Hake with 7 Colour Rice

4.5(29)

1小时

Tomato and Haddock Rice

Tomato and Haddock Rice

4(38)

50 分钟

Creamed Cod

Creamed Cod

4.5(46)

45 分钟

Pasta with Dairy-free Creamy Sauce and Prawns

Pasta with Dairy-free Creamy Sauce and Prawns

4(10)

30 分钟

Asian Steamed Side of Salmon

Asian Steamed Side of Salmon

4.5(82)

1小时 45 分钟

Timatar Wali Macchi (Cod in Tomato Sauce)

Timatar Wali Macchi (Cod in Tomato Sauce)

4.5(146)

1小时

Korean-style Glazed Cod with Rice and Steamed Broccoli

Korean-style Glazed Cod with Rice and Steamed Broccoli

4.5(62)

30 分钟

Marmitako (Spanish Tuna Stew)

Marmitako (Spanish Tuna Stew)

4(28)

30 分钟

Dairy-free Seafood Risotto

Dairy-free Seafood Risotto

4(9)

45 分钟

Moroccan-style Baked Fish Tagine with Date Couscous

Moroccan-style Baked Fish Tagine with Date Couscous

4.5(23)

1小时

Baby-friendly Spiced Prawns and Rice

Baby-friendly Spiced Prawns and Rice

4(5)

45 分钟

 显示所有