设备与配件
Lemon and Parmesan Chicken with Zoodles
准备工作 15 分钟
总数 45 分钟
4 portions
食材
-
zucchini ends trimmed. If large, trimmed in a circular shape to fit the blade width21 oz
-
salt divided2 tsp
-
chicken tenders cut into pieces (2 in.)21 oz
-
ground black pepper divided1 tsp
-
all-purpose flour1 oz
-
fresh parsley5 sprigs
-
Parmesan cheese in pieces2 oz
-
garlic cloves2
-
leeks3 ½ oz
-
olive oil1 oz
-
lemon1
-
chicken stock5 oz
-
heavy cream10 ½ oz
-
paprika½ tsp
难易度
初级
营养价值 每 1 portion
钠
1237.6 mg
蛋白质
44.2 g
热量
2690.1 kJ /
643 kcal
脂肪
42.8 g
纤维
3.1 g
饱和脂肪
21.5 g
碳水化合物
20.2 g
您可能还喜欢...
显示所有Chinese Pork with Vegetables
1h 20min
Beef Empanadas
1h 10min
Boeuf Bourguignon
11h 25min
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20min
Chicken Satay with Peanut Sauce
2h 30min
Char Siu Pork with Rice
8h 40min
Hamburgers
30min
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
45min
Sous-vide Pork Tenderloin with Ginger Glaze
1h 40min
Biltmore Lavender and Tellicherry Pepper Osso Buco
2h 45min
Grilled Steaks with Red Pepper Sauce
25min
Chimichurri Roast Chicken
1h 20min