
装置与配件
Charred leek gulai sayur
准备工作 10 分钟
总数 1小时 10 分钟
4 portions
食材
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extra virgin olive oil plus an extra 1 tbsp60 g
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leeks light green and white part only, cut into 3 cm discs600 g
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sea salt to season
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long red chillies 6 x cut in halves, deseeded if preferred, 1 x sliced to garnish7
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onion cut into halves250 g
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garlic cloves6
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fresh ginger peeled and cut into slices45 g
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lemongrass white part only, sliced and woody layers removed2 stalks
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makrut lime leaves torn2
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tomatoes (approx. 300 g), cut into pieces3
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ground coriander1 tbsp
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coconut milk400 g
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fish sauce (vegan, if preferred)45 g
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freshly squeezed lime juice30 g
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lime wedges to serve1
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cooked rice to serve
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roti to serve
营养价值 每 1 portion
热量
566 kcal /
2368.3 kJ
蛋白质
9.3 g
脂肪
33.6 g
碳水化合物
52.1 g
纤维
7 g
饱和脂肪
16.8 g
钠
945.4 mg