难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 60 g extra virgin olive oil, plus an extra 1 tbsp
- 600 g leeks, light green and white part only, cut into 3 cm discs
- sea salt, to season
- 7 long red chillies, 6 x cut in halves, deseeded if preferred, 1 x sliced to garnish
- 250 g onion, cut into halves
- 6 garlic cloves
- 45 g fresh ginger, peeled and cut into slices
- 2 stalks lemongrass, white part only, sliced and woody layers removed
- 2 makrut lime leaves, torn
- 3 tomatoes (approx. 300 g), cut into pieces
- 1 tbsp ground coriander
- 400 g coconut milk
- 45 g fish sauce (vegan, if preferred)
- 30 g freshly squeezed lime juice
- 1 lime, wedges to serve
- cooked rice, to serve
- roti, to serve
- 营养价值
- 每 1 portion
- 热量
- 2368.3 kJ / 566 kcal
- 蛋白质
- 9.3 g
- 碳水化合物
- 52.1 g
- 脂肪
- 33.6 g
- 饱和脂肪
- 16.8 g
- 纤维
- 7 g
- 钠
- 945.4 mg
其他推荐食谱
显示所有Tarka dal
30 min
Creamy miso mushroom udon
45 Min
15-minute noodles
15min
Pesto spaghetti with roast pumpkin
50 menit
Mexican stack
45 Min
Vegetable curry with cauliflower couscous
45 Min
Pickled red onions
无评分
Potato and green pea curry
50 menit
Nachos with beans and cashew sour cream
50 menit
Mushroom risotto (TM6)
30 min
Hearty lentil chilli
50 menit
Palak paneer
1 Std. 15 Min