设备与配件
Chilli and cheese nachos
准备工作 10 分钟
总数 35 分钟
6 portions
食材
-
red onion cut into quarters120 g
-
garlic cloves3
-
extra virgin olive oil plus extra to grease40 g
-
beef mince300 g
-
canned chopped tomatoes (see Tip)200 g
-
tomato paste20 g
-
sea salt1 tsp
-
dried bay leaf1
-
ground turmeric1 pinch
-
sweet paprika1 pinch
-
dried oregano1 tsp
-
ground cumin1 tsp
-
ground cayenne pepper1 pinch
-
can kidney beans drained and rinsed400 g
-
dark chocolate (50% cocoa)10 g
-
tortilla chips200 g
-
cheddar cheese grated250 g
-
pickled jalapeño chilli sliced, to serve50 g
-
fresh coriander leaves only, to serve
-
crème fraîche to serve
-
guacamole to serve
-
fresh tomato salsa to serve (optional)
难易度
初级
营养价值 每 1 portion
钠
1064.9 mg
蛋白质
25.2 g
热量
2546.3 kJ /
608.6 kcal
脂肪
39.5 g
纤维
5.8 g
饱和脂肪
14.3 g
碳水化合物
38.1 g
您可能还喜欢...
显示所有Warm Mediterranean couscous salad
30 分钟
Rice salad with warm mustard dressing
1小时 40 分钟
Freekeh salad with pickled avocado
25小时
Crispy rice chicken salad with satay sauce
1小时
Tuna nicoise salad (gut health)
1小时 15 分钟
Bengali fish cakes
1小时 20 分钟
Sichuan pepper and chilli salt squid
30 分钟
Curried carrot and ginger soup
40 分钟
Rosemary and green peppercorn pork fillet
5小时 15 分钟
Pork and prawn dumplings
55 分钟
Parmesan gelato
4小时 30 分钟
Beetroot carpaccio with burrata
1小时 25 分钟