Moroccan Bean Soup

Moroccan Bean Soup

4.1 15 评分

准备工作 20 分钟

总数 45 分钟

4 portions

食材

shallots halved
45 g
olive oil
20 g
flat green beans (see tip)
450 g
courgettes cut in pieces
200 g
tomatoes cut in pieces
200 g
water
650 g
mint leaves
5
fresh coriander leaves
5
ground cumin to taste
1 - 2 tsp
fine sea salt to taste
1 - 1 ¼ tsp

难易度

初级

营养价值每 1 portion

蛋白质 4 g

热量 412 kJ / 98 kcal

脂肪 6 g

纤维 5 g

碳水化合物 7 g

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moroccan adventure 10 道食谱
英国和爱尔兰

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