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Moroccan Bean Soup
TM5 TM6

Moroccan Bean Soup
4.3 (12 评分 )
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食材

  • 45 g shallots, halved
  • 20 g olive oil
  • 450 g flat green beans (see tip)
  • 200 g courgettes, cut in pieces
  • 200 g tomatoes, cut in pieces
  • 650 g water
  • 5 mint leaves
  • 5 fresh coriander leaves
  • 1 - 2 tsp ground cumin, to taste
  • 1 - 1 ¼ tsp fine sea salt, to taste
营养价值
每 1 portion
热量
412 kJ / 98 kcal
蛋白质
4 g
碳水化合物
7 g
脂肪
6 g
纤维
5 g

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