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Green mussels in wine and garlic sauce

Green mussels in wine and garlic sauce
4.8 11 评分
准备工作 10 分钟
总数 45 分钟
4 portions
马上体验

食材

  • fresh flat-leaf parsley leaves only
    10 - 15 sprigs
  • brown onions cut into halves
    120 g
  • garlic cloves
    6
  • unsalted butter
    45 g
  • green lip mussels or black mussels
    1000 g
  • dry white wine
    180 g
  • sea salt
    1 - 2 pinches
  • ground black pepper
    1 pinch
  • pouring (whipping) cream
    140 g

难易度

初级

营养价值 每 1 portion

钠 779 mg
蛋白质 31.4 g
热量 1980 kJ / 473.2 kcal
脂肪 27.7 g
纤维 0.7 g
饱和脂肪 14.9 g
碳水化合物 15.9 g

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