难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 10 - 15 sprigs fresh flat-leaf parsley, leaves only
- 120 g brown onions, cut into halves
- 6 garlic cloves
- 45 g unsalted butter
- 1000 g green lip mussels or black mussels
- 180 g dry white wine
- 1 - 2 pinches sea salt
- 1 pinch ground black pepper
- 140 g pouring (whipping) cream
- 营养价值
- 每 1 portion
- 热量
- 1980 kJ / 473.2 kcal
- 蛋白质
- 31.4 g
- 碳水化合物
- 15.9 g
- 脂肪
- 27.7 g
- 饱和脂肪
- 14.9 g
- 纤维
- 0.7 g
- 钠
- 779 mg
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