
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Ingredients
- 40 g Emmental cheese cut in pieces
- 1 large egg
- 2 pinches fine sea salt
- 2 pinches ground black pepper
- 20 g plain flour
- 40 g milk
- 1 shallot halved
- 15 g unsalted butter
- 100 g fresh baby spinach
- 1 pinch ground nutmeg (optional)
-
100
g tomatoes quartered
or 100 g cherry tomatoes halved
- Nutrition
- per 1 portion
- Calories
- 520 kcal / 2175 kJ
- Protein
- 26 g
- Fat
- 36 g
- Carbohydrates
- 22 g
- Fibre
- 4.3 g