设备与配件
Watermelon and salmon ceviche stack
准备工作 20 分钟
总数 25 分钟
25 pieces
食材
-
fresh jalapeño chilli deseeded and cut into halves½
-
red onion20 g
-
fresh coriander leaves only4 sprigs
-
ground cumin2 pinches
-
ground smoked paprika2 pinches
-
sea salt to taste2 pinches
-
ground black pepper to taste2 pinches
-
lime juice (approx. 1 lime)20 g
-
avocado oil2 tsp
-
fresh skinless, boneless salmon fillet cut into pieces (1 cm)250 g
-
watermelon (approx. ¼ watermelon)800 - 1000 g
-
avocado flesh only, cut into cubes (1 cm)½
-
Tabasco® sauce (可选的) to serve2 - 3 drops
难易度
初级
营养价值 每 1 piece
钠
30.4 mg
蛋白质
3.2 g
热量
209 kJ /
49.7 kcal
脂肪
2.8 g
纤维
0.5 g
饱和脂肪
0.6 g
碳水化合物
2.8 g
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