难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- ½ fresh jalapeño chilli, deseeded and cut into halves
- 20 g red onion
- 4 sprigs fresh coriander, leaves only
- 2 pinches ground cumin
- 2 pinches ground smoked paprika
- 2 pinches sea salt, to taste
- 2 pinches ground black pepper, to taste
- 20 g lime juice (approx. 1 lime)
- 2 tsp avocado oil
- 250 g fresh boneless, skinless salmon fillet, cut into pieces (1 cm)
- 800 - 1000 g watermelon (approx. ¼ watermelon)
- ½ avocado, flesh only, cut into cubes (1 cm)
- 2 - 3 drops Tabasco® sauce, to serve (可省略)
- 营养价值
- 每 1 piece
- 热量
- 209 kJ / 49.7 kcal
- 蛋白质
- 3.2 g
- 碳水化合物
- 2.8 g
- 脂肪
- 2.8 g
- 饱和脂肪
- 0.6 g
- 纤维
- 0.5 g
- 钠
- 30.4 mg
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