
装置与配件
Tear and share cheese and sunflower garlic bread
准备工作 30 分钟
总数 2小时
18 piece
食材
-
plain flour plus extra to dust650 g
-
sea salt3 ¼ tsp
-
rye flour100 g
-
sunflower oil plus extra to grease120 g
-
honey10 g
-
fresh yeast crumbled20 g
-
water cold450 g
-
sunflower seeds toasted60 g
-
cheddar cheese150 g
-
garlic cloves3
-
dried thyme1 tsp
-
dried basil1 tsp
营养价值 每 1 piece
热量
269.4 kcal /
1127 kJ
蛋白质
7.5 g
脂肪
11.7 g
碳水化合物
33.7 g
纤维
2.3 g
饱和脂肪
2.7 g
钠
396.2 mg