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Whole roast broccoli with romesco sauce

Whole roast broccoli with romesco sauce
4.8 24 评分
准备工作 10 分钟
总数 45 分钟
4 portions
马上体验

食材

  • broccoli (approx, 400 g), whole, stalk trimmed to sit flat
    1
  • red capsicum deseeded, cut into pieces
    1
  • red onion cut into pieces
    ½
  • Roma tomatoes halved
    2
  • lemon
    ½
  • garlic cloves
    3
  • water
    3 tbsp
  • smoked paprika
    ½ tsp
  • extra virgin olive oil plus extra to drizzle
    70 g
  • sea salt to season
  • ground black pepper to season
  • harissa paste (see Tip)
    30 g
  • flaked almonds toasted, plus extra to garnish
    30 g
  • fresh parsley leaves only, fully dried, fried (optional)
    2 sprigs

难易度

初级

营养价值 每 1 portion

钠 21 mg
蛋白质 3.9 g
热量 1017.4 kJ / 243.2 kcal
脂肪 21.6 g
纤维 3.8 g
饱和脂肪 3 g
碳水化合物 11.1 g

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