设备与配件
Hidden veg sausage rolls
准备工作 10 分钟
总数 45 分钟
16 pieces
食材
Filling
-
bread torn into pieces60 g
-
zucchini cut into pieces (4 cm)300 g
-
garlic cloves2
-
onion cut into halves80 g
-
extra virgin olive oil20 g
-
carrot cut into pieces80 g
-
pork mince broken in pieces (see Tips)500 g
-
sea salt (可选的)½ tsp
-
Worcestershire sauce60 g
-
tomato sauce20 g
Assembly
-
plain flour to dust
-
puff pastry (see Tips)2 sheets
-
egg lightly beaten1
-
sesame seeds to garnish1 tsp
难易度
初级
营养价值 每 1 piece
钠
172.5 mg
蛋白质
8.8 g
热量
1272.8 kJ /
304.2 kcal
脂肪
21.2 g
纤维
1.1 g
饱和脂肪
6 g
碳水化合物
19.4 g
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