
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g puffed brown rice
- 30 g flaked almonds
- 30 g shelled unsalted pistachio nuts
- 1 tsp white chia seeds
- 100 g dark chocolate melts
- 20 g honey
- 70 g nut paste (see Tips)
- 1 tsp coconut oil
- Nutrition
- per 1 portion
- Calories
- 796 kJ / 189.5 kcal
- Protein
- 3.8 g
- Carbohydrates
- 14.4 g
- Fat
- 13.1 g
- Saturated Fat
- 4 g
- Fibre
- 1.9 g
- Sodium
- 8.6 mg
In Collections
Alternative recipes
Show allSmash burger taco
40 Min
Cheeseburger Meatball and potato wedge traybake
1 Std.
Cauliflower flammkuchen
1 Std.
Mighty mouse balls
1hod. 15min
Baked broccoli bites with tofu mayonnaise
55 Min
Muffin pan chorizo frittatas
No ratings
Roasted fennel dip
35 min.
I love U fruit and seed bars
35 min.
Grab 'n' go muesli bites (Diabetes)
25min
Soup dumplings (xiao long bao)
26 Std. 50 Min
Sandwich sushi
1 Std. 45 Min
Berry coconut cashew bars
2 Std. 40 Min