Pumpkin Soup

Name: Pumpkin Soup
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 4 portions
Ingredients: 400 g pumpkin; 550 g water

3.5 32 评分

准备工作 5 分钟

总数 25 分钟

4 portions

食材

pumpkin peeled, deseeded and cut in chunks
400 g
water
550 g
roasted cashew nuts (可选的)
20 g

难易度

初级

营养价值每 1 portion

钠 4 mg

蛋白质 1 g

热量 224 kJ / 53 kcal

脂肪 2 g

纤维 0 g

饱和脂肪 0 g

碳水化合物 8 g

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