
装置与配件
Baked Piri Piri Chicken with Chopped Vegetable Salad
准备工作 35 分钟
总数 7小时 20 分钟
4 portions
食材
Piri Piri Chicken
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garlic cloves3
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fresh Fresno chilies stems removed, halved4
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dried 'chile de árbol' chilies to taste2 - 4
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ground smoked paprika½ tsp
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coarse salt1 tsp
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dried oregano½ tsp
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extra virgin olive oil3 ½ oz
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red wine vinegar1 ½ oz
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whole chicken spatchcocked (see Tip)53 oz
Vegetable Salad
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mixed vegetables (e.g. broccoli, carrots, red bell pepper), in pieces (2 in.)16 oz
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mayonnaise3 ½ oz
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salt to taste¼ tsp
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ground black pepper to taste¼ tsp
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Dijon mustard1 ½ tbsp
营养价值 每 1 portion
热量
876 kcal /
3665 kJ
蛋白质
65 g
脂肪
63 g
碳水化合物
11 g
纤维
4 g
饱和脂肪
13 g
钠
904 mg