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Waldorf Salad
TM6 TM5

Waldorf Salad
5.0 (31 评分 )
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食材

  • 1 sprig fresh parsley, leaves only
  • 3 - 5 fresh dill fronds
  • 1 garlic clove
  • 2 oz pecans
  • 6 oz Gala apple, cut into pieces
  • 2 oz red onion, cut into pieces
  • 3 oz celery, cut into pieces
  • 16 oz cooked chicken, shredded in big pieces
  • 2 oz mayonnaise
  • 2 oz plain Greek yogurt
    或 2 oz sour cream
  • 1 tbsp Dijon mustard
  • ½ tsp salt, to taste
  • ⅛ tsp ground black pepper, to taste
  • ⅛ tsp paprika
  • 6 oz red grapes, cut in half
  • 1 head butter lettuce, leaves separated into lettuce cups
营养价值
每 1 portion
热量
2222.5 kJ / 531.2 kcal
蛋白质
30.8 g
碳水化合物
19.8 g
脂肪
36.9 g
饱和脂肪
6.7 g
纤维
3.6 g
钠
528.9 mg

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