难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 sprig fresh parsley, leaves only
- 3 - 5 fresh dill fronds
- 1 garlic clove
- 2 oz pecans
- 6 oz Gala apple, cut into pieces
- 2 oz red onion, cut into pieces
- 3 oz celery, cut into pieces
- 16 oz cooked chicken, shredded in big pieces
- 2 oz mayonnaise
-
2
oz plain Greek yogurt
或 2 oz sour cream - 1 tbsp Dijon mustard
- ½ tsp salt, to taste
- ⅛ tsp ground black pepper, to taste
- ⅛ tsp paprika
- 6 oz red grapes, cut in half
- 1 head butter lettuce, leaves separated into lettuce cups
- 营养价值
- 每 1 portion
- 热量
- 2222.5 kJ / 531.2 kcal
- 蛋白质
- 30.8 g
- 碳水化合物
- 19.8 g
- 脂肪
- 36.9 g
- 饱和脂肪
- 6.7 g
- 纤维
- 3.6 g
- 钠
- 528.9 mg
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