设备与配件
Freeform basic bread
准备工作 10 分钟
总数 1小时 35 分钟
12 slices
食材
-
wheat grains (see Tips)100 g
-
water plus extra to brush300 g
-
dried instant yeast2 tsp
-
extra virgin olive oil20 g
-
baker's flour plus extra to dust420 g
-
sea salt1 tsp
-
mixed seeds to sprinkle (optional)
难易度
初级
营养价值 每 1 slice
钠
159 mg
蛋白质
5.1 g
热量
689.6 kJ /
164.8 kcal
脂肪
2.4 g
纤维
2 g
饱和脂肪
0.4 g
碳水化合物
30.6 g
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