跳至主要内容 搜索
Stir-fry Chayote

Stir-fry Chayote
4.8 4 评分
准备工作 10 分钟
总数 25 分钟
4 portions
马上体验

食材

  • shallots
    40 g
  • garlic cloves
    20 g
  • chayote peeled, thickest part of the core removed, cut in quarters that fit through feeder tube
    500 g
  • carrots peeled, cut in pieces that fit through feeder tube
    150 g
  • red curly chillies cut in diagonal slices
    20 g
  • galangal bruised
    2 cm
  • fresh bay leaves
    2
  • dried shrimp soaked to soften
    25 g
  • cooking oil
    20 g
  • salt
    1 tsp
  • chicken stock powder homemade or store-bought
    1 tsp
  • sugar
    1 tsp
  • ground white pepper
    ¼ tsp

难易度

初级

营养价值 每 1 portion

钠 821 mg
蛋白质 6 g
热量 511 kJ / 122 kcal
脂肪 6 g
纤维 4 g
饱和脂肪 1 g
碳水化合物 15 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Everyday Asian with Thermomix® Cutter (TM6) 15 道食谱
国际

您可能还喜欢...

显示所有
Quick veggie pasta salad

Quick veggie pasta salad

4.2(50)

30 分钟

Vegetarian nuggets

Vegetarian nuggets

4.0(6)

30 分钟

Pickled red onions

Pickled red onions

4.2(11)

1小时 50 分钟

Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro

Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro

4.7(359)

1小时 30 分钟

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4.3(71)

4小时 40 分钟

Sweet potato and grain salad

Sweet potato and grain salad

4.6(12)

1小时 30 分钟

Root Veggie Gratin with Blue Cheese

Root Veggie Gratin with Blue Cheese

4.3(35)

1小时 30 分钟

Pumpkin and Onion Galette with Autumn Coleslaw

Pumpkin and Onion Galette with Autumn Coleslaw

4.2(39)

55 分钟

Puy Lentil Dip

Puy Lentil Dip

4.5(8)

45 分钟

Loaded Potato Soup

Loaded Potato Soup

4.0(41)

30 分钟

Beetroot and Halloumi Burgers

Beetroot and Halloumi Burgers

4.6(167)

1小时

Basmati rice in Varoma bundt tin

Basmati rice in Varoma bundt tin

4.9(29)

35 分钟

 显示所有