跳至主要内容 搜索
Raw crunch salad (Noni Jenkins)

Raw crunch salad (Noni Jenkins)
4.6 193 评分
准备工作 10 分钟
总数 10 分钟
2 portions
马上体验

食材

  • carrot roughly chopped
    1
  • red onion
    ¼
  • cauliflower cut into florets
    200 g
  • broccoli cut into florets
    110 g
  • red cabbage cut into pieces (approx. 5 cm)
    265 g
  • sea salt
    1 pinch
  • ground black pepper
    1 pinch
  • mixed seeds
    1 tbsp
  • roasted almonds
    1 tbsp
  • fresh herbs
    1 - 2 sprigs
  • goji berries (optional)
    1 - 2 tablespoon
  • sesame oil
    2 tsp

难易度

初级

营养价值 每 1 portion

钠 199.6 mg
蛋白质 7.9 g
热量 835.2 kJ / 199.6 kcal
脂肪 9.9 g
纤维 8.2 g
饱和脂肪 1.3 g
碳水化合物 26.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Get Thermomix® Fit with Noni 15 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Chicken Katsu Sandwich Sushi (Onigirazu)

4.4(63)

1h 30min

Asparagus tart with sour cream pastry

4.3(52)

2h

Dukkah

4.8(37)

25min

Greek cabbage salad

4.7(26)

5min

Community fave brown rice salad

4.7(86)

55min

Prawn spring rolls with sweet and sour sauce

4.4(67)

1h 20min

Tuna and olive empanaditas

4.3(10)

4h 5min

Meatballs with Romesco sauce

4.5(24)

1h 40min

Globe artichokes with lemon garlic butter

4.5(15)

1h

Chawan mushi (Japanese savoury egg custard)

4.6(15)

35min

Sticky bottom dumplings (Brett McGregor)

4.9(73)

1h

Pumpkin and antipasto risoni salad

4.5(38)

35min

 显示所有