Ropa Vieja Cubana (Cuban Shredded Beef)

Ropa Vieja Cubana (Cuban Shredded Beef)

4.8 54 评分

准备工作 20 分钟

总数 4小时 20 分钟

6 portions

食材

skirt steak cut into 2-3 pieces
21 oz
red onions cut into wedges
5 oz
celery cut into pieces
1 stalk
garlic cloves divided
4
dried bay leaf
1
dried oregano divided
4 tsp
salt divided
2 tsp
ground black pepper
¼ tsp
water
45 oz
red onions cut into strips (¼ in.)
4 oz
green bell peppers cut into strips (¼ in.)
4 oz
red bell peppers cut into strips (¼ in.)
4 oz
paprika
1 tsp
olive oil
½ oz
tomato sauce
10 ½ oz
fresh cilantro leaves to garnish
cooked rice to serve (see Tip)
lime cut into wedges to serve

难易度

初级

营养价值每 1 portion

钠 1109.6 mg

蛋白质 23.2 g

热量 822.5 kJ / 196.6 kcal

脂肪 7.5 g

纤维 2.9 g

饱和脂肪 2.4 g

碳水化合物 10.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Consultant Favorites - Florida Cocina de Cuba 13 道食谱
美国

您可能还喜欢...

显示所有

Mushroom and Blue Cheese Stuffed Flank Steak

1 godz. 40 min

Sous-vide Pork Tenderloin with Ginger Glaze

1 godz. 40 min

Korean Beef Bowl

1 godz.

Chicken Skewers with Peanut Dipping Sauce

45 min

Chicken with Nectarine Salsa

1 godz.

Roast Duck with Plums and Cauliflower Potato Purée

2 godz.

Ayam Goreng Kunyit (Stir Fried Chicken with Turmeric)

15 min

Cider Chicken Stew

1 godz. 40 min

Oxtail Shepherd's Pie

6 godz. 30 min

Thai Beef and Sweet Potato Mash

45 min

Tuscan Peppered Beef

1 godz. 30 min

Buffalo Chicken Wings

1 godz. 5 min

显示所有