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Ropa Vieja Cubana (Cuban Shredded Beef)

Ropa Vieja Cubana (Cuban Shredded Beef)
4.8 56 评分
准备工作 20 分钟
总数 4小时 20 分钟
6 portions
马上体验

食材

  • skirt steak cut into 2-3 pieces
    21 oz
  • red onions cut into wedges
    5 oz
  • celery cut into pieces
    1 stalk
  • garlic cloves divided
    4
  • dried bay leaf
    1
  • dried oregano divided
    4 tsp
  • salt divided
    2 tsp
  • ground black pepper
    ¼ tsp
  • water
    45 oz
  • red onions cut into strips (¼ in.)
    4 oz
  • green bell peppers cut into strips (¼ in.)
    4 oz
  • red bell peppers cut into strips (¼ in.)
    4 oz
  • paprika
    1 tsp
  • olive oil
    ½ oz
  • tomato sauce
    10 ½ oz
  • fresh cilantro leaves to garnish
  • cooked rice to serve (see Tip)
  • lime cut into wedges to serve

难易度

初级

营养价值 每 1 portion

钠 1109.6 mg
蛋白质 23.2 g
热量 822.5 kJ / 196.6 kcal
脂肪 7.5 g
纤维 2.9 g
饱和脂肪 2.4 g
碳水化合物 10.5 g

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马上体验 更多信息

还收录在

Consultant Favorites - Florida Cocina de Cuba 13 道食谱
美国

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