Sopa de Pollo (Chicken Soup)

Sopa de Pollo (Chicken Soup)

4.1 60 评分

准备工作 15 分钟

总数 45 分钟

6 portions

食材

yellow onion cut into pieces
4 oz
garlic cloves
2
tomato paste
2 oz
olive oil
½ oz
baby gold potatoes diced (1 in.)
8 oz
butternut squash diced (1 in.)
8 oz
red bell peppers diced (1 in.)
4 oz
chicken thighs, skin on, bone in (approx. 2-3 pieces)
16 oz
salt
1 tsp
water
35 oz
pasta, dried, type fidelini or fideo (see Tip)
3 ½ oz
fresh parsley chopped, to garnish

难易度

初级

营养价值每 1 portion

钠 479.5 mg

蛋白质 16.4 g

热量 1311.1 kJ / 313.4 kcal

脂肪 15.3 g

纤维 3 g

饱和脂肪 3.8 g

碳水化合物 27.5 g

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