设备与配件
Pollock in Champagne Sauce
准备工作 15 分钟
总数 40 分钟
6 portions
食材
Basmati Rice
-
water1300 g
-
fine sea salt to taste1 - 1 ½ tsp
-
olive oil30 g
-
basmati rice300 g
Pollock in Champagne Sauce
-
pollock fillets (approx. 150 g each)6
-
fine sea salt2 pinches
-
ground black pepper4 pinches
-
shallots halved40 g
-
unsalted butter diced100 g
-
fish stock cube (for 0.5 l) crumbled1
-
water100 g
-
white sparkling wine, (e.g. Cava, Prosecco)Champagne170 g
-
double cream3 Tbsp
-
egg yolks from medium eggs5
难易度
初级
营养价值 每 1 portion
钠
1177.9 mg
蛋白质
71.2 g
热量
3449.7 kJ /
824.5 kcal
脂肪
36.8 g
纤维
0.9 g
饱和脂肪
15.4 g
碳水化合物
42.6 g
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