
装置与配件
Pollock in Champagne Sauce
准备工作 15 分钟
总数 40 分钟
6 portions
食材
Basmati Rice
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water1300 g
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fine sea salt to taste1 - 1 ½ tsp
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olive oil30 g
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basmati rice300 g
Pollock in Champagne Sauce
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pollock fillets (approx. 150 g each)6
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fine sea salt2 pinches
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ground black pepper4 pinches
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shallots halved40 g
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unsalted butter diced100 g
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fish stock cube (for 0.5 l) crumbled1
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water100 g
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Champagne170 g
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double cream3 Tbsp
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egg yolks from medium eggs5
营养价值 每 1 portion
热量
824.5 kcal /
3449.7 kJ
蛋白质
71.2 g
脂肪
36.8 g
碳水化合物
42.6 g
纤维
0.9 g
饱和脂肪
15.4 g
钠
1177.9 mg