Baked Chicken Breasts Pizzaiola

Name: Baked Chicken Breasts Pizzaiola
Prep time: 10 min
Cook time: 55 min
Total time: 55 min
Yield: 6 portions
Ingredients: 2 lemons; 3 tsp fresh oregano; 32 oz chicken breast; ½ tsp salt; ½ tsp ground black pepper; 7 oz Edam cheese; 1 oz olive oil; 3 ½ oz onions; 2 garlic cloves; 15 oz tomatoes; 1 heaping tsp stock paste, homemade; 1 tsp sugar; 1 ½ tsp dried oregano

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准备时间 10 分钟

总时间 55 分钟

份量 6 portions

食材

2 lemons, thin peel only, no pith
3 tsp fresh oregano, leaves only
32 oz chicken breast, boneless, skinless
½ tsp salt, to taste
½ tsp ground black pepper, to taste
7 oz Edam cheese or other semi-hard cheese (e.g. Gruyère, Emmental, Fontina), cubed
1 oz olive oil
3 ½ oz onions, halved
2 garlic cloves
15 oz tomatoes, diced
1 heaping tsp stock paste, homemade
或 1 vegetable stock cube
1 tsp sugar
1 ½ tsp dried oregano

营养价值: 每 1 portion
热量: 1562.5 kJ / 373.5 kcal
蛋白质: 43.5 g
碳水化合物: 8.3 g
脂肪: 18.1 g
饱和脂肪: 7.4 g
纤维: 2.1 g
钠: 537.1 mg