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Chimichurri Pork Filet with Warm Rice Salad

Chimichurri Pork Filet with Warm Rice Salad
3.5 4 评分
准备工作 1小时 20 分钟
总数 13小时 20 分钟
6 portions
马上体验

食材

Chimichurri Sauce
  • garlic cloves
    4
  • shallots halved
    3 ½ oz
  • fresh cilantro leaves and tender stems
    1 oz
  • fresh parsley leaves and tender stems
    ½ oz
  • dried oregano
    2 tbsp
  • extra virgin olive oil
    7 oz
  • white wine vinegar
    2 oz
  • lemon juice
    1 oz
  • dried chili flakes
    1 tsp
  • salt to taste
    1 - 1 ½ tsp
  • pork tenderloins (approx. 16-17 oz ea.)
    2
Warm Rice Salad and Pork Filet
  • fresh parsley, leaves only
    ½ oz
  • extra virgin olive oil
    3 oz
  • pickled capers drained
    2 oz
  • lemon juice
    2 oz
  • salt divided
    1 ½ tsp
  • water
    35 oz
  • long-grain rice
    9 oz
  • zucchini cut in small cubes
    14 oz
  • carrots cut in small cubes
    10 ½ oz
  • red bell pepper cut in small cubes
    1
  • yellow bell pepper cut in small cubes
    1

难易度

初级

营养价值 每 1 portion

蛋白质 43 g
热量 3443 kJ / 822 kcal
脂肪 52 g
纤维 4.5 g
碳水化合物 41 g

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还收录在

Thermomix® Sensor Meat, Poultry and Fish 32 道食谱
美国
Weekend Meals 16 道食谱
美国

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