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Vegan Creamy Tomato Soup

Vegan Creamy Tomato Soup
4.8 11 评分
准备工作 15 分钟
总数 30 分钟
4 portions
马上体验

食材

  • garlic clove
    1
  • yellow onions halved
    1 ½ oz
  • vegan butter
    1 oz
    1 oz olive oil
  • tomatoes halved
    24 oz
  • tomato paste
    2 ½ oz
  • salt
    1 tsp
  • sugar
    1 tsp
  • dried oregano
    1 tsp
    1 tsp dried pizza herb mix
  • water
    17 oz
  • vegetable stock cube
    1
    1 heaping tsp vegetable stock paste, homemade
  • vegan cream
    3 ½ oz
  • fresh basil leaves
    2 - 4
  • fresh parsley leaves only
    1 sprig

难易度

初级

营养价值 每 1 portion

钠 699.2 mg
蛋白质 2.1 g
热量 508.3 kJ / 121.5 kcal
脂肪 7.7 g
纤维 2.8 g
饱和脂肪 1.5 g
碳水化合物 11.9 g

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还收录在

Everyday Vegan 11 道食谱
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