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Shredded Beef in Brown Ale
TM6

Shredded Beef in Brown Ale
4.2 (5 评分 )
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食材

  • 1 tsp salt, plus extra to season, to taste
  • 1 tsp dried thyme
  • ½ - 1 tsp chili powder, to taste
  • ½ tsp paprika
  • ¼ tsp ground cumin
  • ⅛ tsp ground cinnamon
  • ⅛ tsp ground black pepper, plus extra to season, to taste
  • 28 oz boneless beef chuck roast, cut into 2-3 pieces (to fit into mixing bowl)
  • 4 oz yellow onion, cut into wedges (¼ in.)
  • 14 ½ oz canned crushed tomatoes
  • 2 dried red chilies
  • ½ oz balsamic vinegar
  • 2 garlic cloves, smashed
  • 12 oz brown ale
  • 8 oz beef broth
  • baguettes, sub or hoagie rolls, to serve
营养价值
每 1 portion
热量
1521.1 kJ / 363.6 kcal
蛋白质
47.1 g
碳水化合物
17.8 g
脂肪
10.2 g
饱和脂肪
4 g
纤维
3.2 g
钠
1064.1 mg

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