难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 tsp salt, plus extra to season, to taste
- 1 tsp dried thyme
- ½ - 1 tsp chili powder, to taste
- ½ tsp paprika
- ¼ tsp ground cumin
- ⅛ tsp ground cinnamon
- ⅛ tsp ground black pepper, plus extra to season, to taste
- 28 oz boneless beef chuck roast, cut into 2-3 pieces (to fit into mixing bowl)
- 4 oz yellow onion, cut into wedges (¼ in.)
- 14 ½ oz canned crushed tomatoes
- 2 dried red chilies
- ½ oz balsamic vinegar
- 2 garlic cloves, smashed
- 12 oz brown ale
- 8 oz beef broth
- baguettes, sub or hoagie rolls, to serve
- 营养价值
- 每 1 portion
- 热量
- 1521.1 kJ / 363.6 kcal
- 蛋白质
- 47.1 g
- 碳水化合物
- 17.8 g
- 脂肪
- 10.2 g
- 饱和脂肪
- 4 g
- 纤维
- 3.2 g
- 钠
- 1064.1 mg
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