Shredded Beef in Brown Ale

Shredded Beef in Brown Ale

4.2 5 评分

准备工作 20 分钟

总数 10小时 20 分钟

4 portions

食材

salt plus extra to season, to taste
1 tsp
dried thyme
1 tsp
chili powder to taste
½ - 1 tsp
paprika
½ tsp
ground cumin
¼ tsp
ground cinnamon
⅛ tsp
ground black pepper plus extra to season, to taste
⅛ tsp
boneless beef chuck roast cut into 2-3 pieces (to fit into mixing bowl)
28 oz
yellow onion cut into wedges (¼ in.)
4 oz
canned crushed tomatoes
14 ½ oz
dried red chilies
2
balsamic vinegar
½ oz
garlic cloves smashed
2
brown ale
12 oz
beef broth
8 oz
baguettes sub or hoagie rolls, to serve

难易度

初级

营养价值每 1 portion

钠 1064.1 mg

蛋白质 47.1 g

热量 1521.1 kJ / 363.6 kcal

脂肪 10.2 g

纤维 3.2 g

饱和脂肪 4 g

碳水化合物 17.8 g

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