设备与配件
Shredded Beef in Brown Ale
准备工作 20 分钟
总数 10小时 20 分钟
4 portions
食材
-
salt plus extra to season, to taste1 tsp
-
dried thyme1 tsp
-
chili powder to taste½ - 1 tsp
-
paprika½ tsp
-
ground cumin¼ tsp
-
ground cinnamon⅛ tsp
-
ground black pepper plus extra to season, to taste⅛ tsp
-
boneless beef chuck roast cut into 2-3 pieces (to fit into mixing bowl)28 oz
-
yellow onion cut into wedges (¼ in.)4 oz
-
canned crushed tomatoes14 ½ oz
-
dried red chilies2
-
balsamic vinegar½ oz
-
garlic cloves smashed2
-
brown ale12 oz
-
beef broth8 oz
-
baguettes sub or hoagie rolls, to serve
难易度
初级
营养价值 每 1 portion
钠
1064.1 mg
蛋白质
47.1 g
热量
1521.1 kJ /
363.6 kcal
脂肪
10.2 g
纤维
3.2 g
饱和脂肪
4 g
碳水化合物
17.8 g
您可能还喜欢...
显示所有Browned Pork Rice
1小时
Pastrami
22小时 30 分钟
Salisbury Steak TV Dinner
1小时
Texas Chili
1小时 10 分钟
Buffalo Chicken Wings
1小时 5 分钟
Easy Beefy Mac and Cheese
20 分钟
Chicken Breasts Pizzaiola
55 分钟
Chicken "Fried" Steak
45 分钟
South Texas Carne Guisada
1小时 20 分钟
Chicken Mole Verde
1小时 5 分钟
Southern Fried Chicken
50 分钟
Buffalo Ranch Chicken Salad
3小时 5 分钟