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Chicken with Mashed Potatoes and Gravy
4.4 91 评分
准备工作 25 分钟
总数 1小时 10 分钟
6 portions
马上体验

食材

Parmesan Bread Crumbs
  • Parmesan cheese cut into pieces
    1 oz
  • black peppercorns
    ⅛ tsp
  • panko bread crumbs
    3 oz
  • dried parsley
    1 tbsp
Chicken and Mashed Potatoes
  • plain Greek yogurt
    6 oz
  • tomato paste
    1 oz
  • paprika
    1 tsp
  • onion powder
    1 tbsp
  • garlic powder
    1 tbsp
  • dried parsley
    1 tbsp
  • lemon juice
    1 oz
  • extra virgin olive oil
    1 oz
  • salt to taste
    1 ½ tsp
  • chicken breast fillets, boneless, skinless (5-6 oz ea.)
    30 - 35 oz
  • chicken stock
    24 oz
  • russet potatoes cut into pieces (1 in.)
    24 oz
  • unsalted butter in pieces
    1 - 2 oz
  • whole milk
    2 oz
    2 oz heavy whipping cream
Gravy
  • unsalted butter in pieces
    1 oz
  • all-purpose flour
    1 oz
  • soy sauce
    2 tsp
  • salt to taste
  • ground black pepper to taste

难易度

初级

营养价值 每 1 portion

钠 981 mg
蛋白质 42.8 g
热量 2522.9 kJ / 603 kcal
脂肪 30.4 g
纤维 5.1 g
饱和脂肪 16.7 g
碳水化合物 40 g

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