![Tagliatelle with Pea Pesto and Poached Eggs Tagliatelle with Pea Pesto and Poached Eggs](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/c8bdce25c72f5f40446e790e54ddca30/Derivates/031a36232967a14cd07ba9262835b81d8eb28d1b.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 300 g frozen green peas
- 300 g dried tagliatelle
-
200
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 30 g fresh basil leaves
- 10 g fresh mint leaves
- 1 garlic clove
- 100 g extra virgin olive oil
- 1 lemon, finely grated zest only
- 2 Tbsp freshly squeezed lemon juice
- 1 tsp fine sea salt
- 2 pinches ground black pepper
- 1300 g water
- 4 medium eggs
- water
- coarse salt flakes, to taste
- ground black pepper, to taste
- 营养价值
- 每 1 portion
- 热量
- 3552 kJ / 849 kcal
- 蛋白质
- 39.6 g
- 碳水化合物
- 71.5 g
- 脂肪
- 44.7 g
- 饱和脂肪
- 14.2 g
- 纤维
- 7 g
- 钠
- 1375.1 mg
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