Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)
TM6

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)

4.4 (11 评分 )

食材

  • 75 g apple unpeeled, cored, cut into
    wedges to fit through feeder tube
  • 325 g zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
  • 400 g carrot peeled, trimmed and cut into wedges to fit through feeder tube

Sauce

  • 40 g Parmesan cheese, cut into pieces
  • 60 g walnuts
  • 40 g leek
  • 35 g olive oil
  • 200 g broccoli, cut into florets
  • 1 tsp sea salt, plus extra to taste
  • ½ tsp ground black pepper, plus extra to taste
  • 40 g dry white wine
  • 90 g water
  • ¼ tsp Vegetable stock paste
  • 2 garlic cloves, unpeeled
  • ½ tsp nutmeg
  • 80 g pouring (whipping) cream

营养价值
每 1 portion
热量
3214.2 kJ / 768.2 kcal
蛋白质
19.9 g
碳水化合物
47 g
脂肪
58.5 g
饱和脂肪
17.1 g
纤维
13.5 g
1518.3 mg

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