设备与配件
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter, using modes)
准备工作 15 分钟
总数 20 分钟
4 portions
食材
-
zucchini trimmed500 g
-
olive oil2 tbsp
-
onion cut into halves80 g
-
freshly squeezed lemon juice45 g
-
lemon peel5 g
-
garlic powder½ tsp
-
honey10 g
-
sea salt½ tsp
-
ground black pepper plus extra to sprinkle¼ tsp
-
fresh basil leaves only, plus extra to garnish½ bunch
-
baguette to serve
-
roasted pine nuts to sprinkle1 tbsp
难易度
初级
营养价值 每 1 portion
钠
247.3 mg
蛋白质
2.4 g
热量
1044.1 kJ /
249.6 kcal
脂肪
23.5 g
纤维
2 g
饱和脂肪
3.2 g
碳水化合物
9.6 g
您可能还喜欢...
显示所有Soutzoukakia ("little sausages") with rice
1 Std.
Brown rice salad
40 Min
Wendy Crombie's Shredded chicken noodle salad
40 Min
Wonton soup
1 Std.
Salmon, quinoa, feta and mixed vegetable salad
50 Min
Superfood salmon salad
1 Std. 5 Min
Chilli paneer
30 Min
Aussie potato salad
1 Std. 30 Min
Pumpkin tahini smash
40 Min
Raw crunch salad (Noni Jenkins)
10 Min
Warm Mediterranean couscous salad
30 Min
Bruschetta with white bean purée and gremolata
15 Min