设备与配件
Vegetable bake (Thermomix® Cutter)
准备工作 10 分钟
总数 55 分钟
6 portions
食材
Topping
-
extra virgin olive oil to grease
-
potatoes cut to fit through feeder tube500 g
-
carrots peeled and trimmed300 g
-
zucchini trimmed2
-
onion cut into halves vertically1
-
Parmesan cheese cut to fit through the feeder tube100 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season½ tsp
-
Vegetable stock paste (see Tip)1 tsp
-
water50 g
-
pouring (whipping) cream180 g
-
fresh basil leaves to garnish
难易度
初级
营养价值 每 1 portion
钠
441.5 mg
蛋白质
9.9 g
热量
1055.5 kJ /
252.3 kcal
脂肪
12.5 g
纤维
4.7 g
饱和脂肪
7.6 g
碳水化合物
27 g
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