Crunchy carrot salad
TM6 TM5

Crunchy carrot salad
4.5 (50 评分 )
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食材

  • ½ orange, zest only, no white pith
  • 6 sprigs fresh flat-leaf parsley, leaves only
  • 30 g orange juice (approx. 1 orange)
  • 450 g carrots (approx. 4), peeled and cut into thirds
  • 250 g green apple, cut into quarters and cores removed
  • 2 celery stalks (approx. 120 g), cut into halves
  • 1 pinch sea salt (optional)
  • 60 g walnuts, chopped (optional)
  • 1 tbsp olive oil (optional)
营养价值
每 1 portion
热量
609 kJ / 145 kcal
蛋白质
2.4 g
碳水化合物
9.5 g
脂肪
10 g
饱和脂肪
0.9 g
纤维
5 g
钠
77 mg

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