Crunchy carrot salad

Crunchy carrot salad

4.5 58 评分

准备工作 5 分钟

总数 10 分钟

6 portions

食材

orange zest only, no white pith
½
fresh flat-leaf parsley leaves only
6 sprigs
orange juice (approx. 1 orange)
30 g
carrots (approx. 4), peeled and cut into thirds
450 g
green apple cut into quarters and cores removed
250 g
celery stalks (approx. 120 g), cut into halves
2
sea salt (optional)
1 pinch
walnuts chopped (optional)
60 g
olive oil (optional)
1 tbsp

难易度

初级

营养价值每 1 portion

钠 77 mg

蛋白质 2.4 g

热量 609 kJ / 145 kcal

脂肪 10 g

纤维 5 g

饱和脂肪 0.9 g

碳水化合物 9.5 g

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Everyday cooking for Thermomix families 114 道食谱
澳大利亚和新西兰

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