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Crunchy carrot salad

Crunchy carrot salad
4.5 58 评分
准备工作 5 分钟
总数 10 分钟
6 portions
马上体验

食材

  • orange zest only, no white pith
    ½
  • fresh flat-leaf parsley leaves only
    6 sprigs
  • orange juice (approx. 1 orange)
    30 g
  • carrots (approx. 4), peeled and cut into thirds
    450 g
  • green apple cut into quarters and cores removed
    250 g
  • celery stalks (approx. 120 g), cut into halves
    2
  • sea salt (optional)
    1 pinch
  • walnuts chopped (optional)
    60 g
  • olive oil (optional)
    1 tbsp

难易度

初级

营养价值 每 1 portion

钠 77 mg
蛋白质 2.4 g
热量 609 kJ / 145 kcal
脂肪 10 g
纤维 5 g
饱和脂肪 0.9 g
碳水化合物 9.5 g

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马上体验 更多信息

还收录在

Everyday cooking for Thermomix families 114 道食谱
澳大利亚和新西兰

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