
装置与配件
Aglio olio e peperoncino
准备工作 15 分钟
总数 35 分钟
6 portions
食材
-
Parmesan cheese cut into pieces (3 cm)50 - 100 g
-
water1400 g
-
sea salt plus extra to taste1 pinch
-
olive oil80 g
-
dried spaghetti broken into halves500 g
-
garlic cloves3
-
long red chillies cut into pieces, plus extra to garnish2
-
fresh flat-leaf parsley leaves only, plus extra to garnish2 sprigs
-
dry white wine150 g
-
Vegetable stock paste (see Tips)2 tbsp
-
ground black pepper to taste1 pinch
营养价值 每 1 portions
热量
495.5 kcal /
2081.7 kJ
蛋白质
16.2 g
脂肪
20.2 g
碳水化合物
60.6 g
纤维
3.3 g
饱和脂肪
5.5 g
钠
492.5 mg