难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 50 - 100 g Parmesan cheese, cut into pieces (3 cm)
- 1400 g water
- sea salt, to taste
- 80 g olive oil
- 500 g dried spaghetti, broken into halves
- 3 garlic cloves
- long red chillies, for garnishing
- fresh flat-leaf parsley, leaves only, for garnishing
- 150 g dry white wine
- 2 tbsp Vegetable stock paste (see Tips)
- 1 pinch ground black pepper, to taste
- 营养价值
- 每 1 portions
- 热量
- 2081.7 kJ / 495.5 kcal
- 蛋白质
- 16.2 g
- 碳水化合物
- 60.6 g
- 脂肪
- 20.2 g
- 饱和脂肪
- 5.5 g
- 纤维
- 3.3 g
- 钠
- 492.5 mg
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