搜索
Mussels in coconut milk
TM6 TM5

Mussels in coconut milk
4.0 (11 评分 )
免费注册

食材

  • 2000 g fresh mussels
  • 5 garlic cloves
  • 4 cm piece fresh ginger, peeled
  • 2 - 3 long red chillies, deseeded if preferred
  • 30 g sesame oil
  • 2 stalks fresh lemongrass, white part only
  • 400 g canned coconut milk
  • 600 g canned coconut cream
  • 40 g lime juice (approx. 2 limes)
  • ¼ tsp sea salt, to taste
  • ¼ tsp ground black pepper, to taste
  • 6 sprigs fresh coriander, leaves only, chopped
  • 5 spring onions/shallots, trimmed and finely sliced
  • fresh crusty bread, to serve
营养价值
每 1 portion
热量
2176.3 kJ / 518.2 kcal
蛋白质
37.7 g
碳水化合物
29.9 g
脂肪
27.3 g
饱和脂肪
18.4 g
纤维
2.6 g
钠
1163.7 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Prawn and noodle stir-fry

Prawn and noodle stir-fry

(149)

25min

Salmon with lemon hollandaise, asparagus and rice

Salmon with lemon hollandaise, asparagus and rice

(78)

45min

Fish and mixed vegetable parcels

Fish and mixed vegetable parcels

(66)

1h 15min

Braised cabbage and leek with steamed salmon

Braised cabbage and leek with steamed salmon

(63)

45min

Salmon kabsa

Salmon kabsa

(142)

40min

Fish with ginger lime sauce

Fish with ginger lime sauce

(75)

35min

Pasta with tuna

Pasta with tuna

(194)

30min

Salmon niçoise salad

Salmon niçoise salad

(57)

35min

Chilli crab with coconut rice and sambal (TM6, Mark LaBrooy)

Chilli crab with coconut rice and sambal (TM6, Mark LaBrooy)

(12)

1h 30min

Curry laksa

Curry laksa

(193)

45min

Steamed white fish with tomato and Indian spices

Steamed white fish with tomato and Indian spices

(86)

40min

Fish pie with mashed potato topping

Fish pie with mashed potato topping

(217)

2h

显示所有