Garlic prawns

Garlic prawns

4.6 340 评分

准备工作 5 分钟

总数 25 分钟

4 portions

食材

garlic cloves
2
fresh flat-leaf parsley leaves only
4 sprigs
fresh red bird's eye chilli deseeded if preferred
1
olive oil
40 g
canned crushed tomatoes
400 g
Vegetable stock paste (see Tips)
1 tbsp
dry white wine
150 g
dried oregano
1 tsp
sea salt to taste
2 pinches
peeled raw prawns tail-on
700 g
fresh crusty bread to serve
lemon cut into wedges, to serve
1

难易度

初级

营养价值每 1 portion

钠 1963.4 mg

蛋白质 44 g

热量 1850 kJ / 440 kcal

脂肪 13 g

纤维 3.8 g

饱和脂肪 2.3 g

碳水化合物 33 g

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还收录在

Everyday cooking for Thermomix families 114 道食谱
澳大利亚和新西兰

The Basic Cookbook 120 道食谱
澳大利亚和新西兰

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