难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 500 g zucchini, trimmed
- 60 g olive oil, plus extra 2 tbsp
- 80 g onion, cut into halves
- 45 g freshly squeezed lemon juice
- 5 g lemon peel
- ½ bunch fresh basil, leaves only, plus extra to garnish
- ½ tsp garlic powder
- 10 g honey
- ½ tsp sea salt
- ¼ tsp ground black pepper, plus extra to sprinkle
- 1 tbsp roasted pine nuts, to sprinkle
- baguette, to serve
- 营养价值
- 每 1 portion
- 热量
- 1044.1 kJ / 249.6 kcal
- 蛋白质
- 2.4 g
- 碳水化合物
- 9.6 g
- 脂肪
- 23.5 g
- 饱和脂肪
- 3.2 g
- 纤维
- 2 g
- 钠
- 247.3 mg
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