难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 oz oil, high temperature (avocado, safflower, grapeseed)
- 16 - 17 ½ oz parsnips, sliced (½ in.)
- 2 garlic cloves
- 3 oz yellow onions, cut into pieces
- ½ oz unsalted butter
- 19 oz chicken stock
- 3 ½ oz canned cannellini beans, rinsed, drained
- ½ - 1 oz pure maple syrup, plus extra to garnish (optional)
- 3 ½ oz half and half, plus extra to garnish, to taste
- mixed fresh herbs, to garnish
- 4 slices prosciutto, oven dried, in pieces (see Tip) (可省略)
- 营养价值
- 每 1 portion
- 热量
- 1352.1 kJ / 323.2 kcal
- 蛋白质
- 7 g
- 碳水化合物
- 38.9 g
- 脂肪
- 16.5 g
- 饱和脂肪
- 6.3 g
- 纤维
- 7.4 g
- 钠
- 282.5 mg
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