Chicken Mole Verde

Chicken Mole Verde

4.3 7 评分

准备工作 20 分钟

总数 1小时 5 分钟

8 portions

食材

pepitas unsalted
3 ½ oz
unsalted dry-roasted peanuts
2 oz
romaine lettuce cut into pieces
3 oz
fresh spinach leaves
5 oz
green onion green part only
1
fresh cilantro leaves only
3 sprigs
fresh parsley, leaves only
2 sprigs
serrano chili destemmed, deseeded
1
salt to taste
1 ½ tbsp
ground cumin
1 pinch
garlic cloves
2
yellow onion cut into pieces
3 ½ oz
green tomatillos cut in halves
14 oz
vegetable oil
1 oz
water
14 oz
chicken legs, skinless
8
cooked rice to serve (see Tip)

营养价值每 1 portion

热量 538.2 kcal / 2251.8 kJ

蛋白质 70.2 g

脂肪 23.8 g

碳水化合物 8.4 g

纤维 2.9 g

饱和脂肪 5 g

钠 1678.1 mg

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Cancun Mexico 10 道食谱
美国

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