难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Arancini
- 150 g Parmesan cheese, cut into pieces (3 cm)
- 1 brown onion (approx. 120 g), cut into quarters
- 2 garlic cloves
- 50 g unsalted butter
- 250 g Arborio rice
- ½ tsp ground black pepper
- 150 g white wine
- 1 pinch saffron
- 650 g water
- 3 tsp Vegetable stock paste (see Tips)
Assembly
- 130 g panko breadcrumbs
- ½ tsp sea salt
- ¼ tsp ground black pepper
- 6 tbsp plain flour
- 3 sprigs fresh flat-leaf parsley, leaves only, chopped
- 280 g cooked prawns, cut into pieces (2 cm)
- 2 eggs, lightly beaten
- vegetable oil (approx. 750 g), to deep fry
- lemon, cut into wedges, to serve
- 营养价值
- 每 1 portion
- 热量
- 328.9 kJ / 78.6 kcal
- 蛋白质
- 3.9 g
- 碳水化合物
- 9.7 g
- 脂肪
- 2.4 g
- 饱和脂肪
- 1.4 g
- 纤维
- 0.4 g
- 钠
- 124.1 mg
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