
装置与配件
Prawn and saffron arancini
准备工作 45 分钟
总数 25小时
40 portions
食材
Arancini
-
Parmesan cheese cut into pieces (3 cm)150 g
-
brown onion (approx. 120 g), cut into quarters1
-
garlic cloves2
-
unsalted butter50 g
-
Arborio rice250 g
-
ground black pepper½ tsp
-
white wine150 g
-
saffron1 pinch
-
water650 g
-
Vegetable stock paste (see Tips)3 tsp
Assembly
-
panko breadcrumbs130 g
-
sea salt½ tsp
-
ground black pepper¼ tsp
-
plain flour6 tbsp
-
fresh flat-leaf parsley leaves only, chopped3 sprigs
-
cooked prawns cut into pieces (2 cm)280 g
-
eggs lightly beaten2
-
vegetable oil (approx. 750 g), to deep fry
-
lemon cut into wedges, to serve
营养价值 每 1 portion
热量
78.6 kcal /
328.9 kJ
蛋白质
3.9 g
脂肪
2.4 g
碳水化合物
9.7 g
纤维
0.4 g
饱和脂肪
1.4 g
钠
124.1 mg