
装置与配件
Caramelised fennel and ricotta tarts with Parmesan crisps
准备工作 30 分钟
总数 2小时 30 分钟
8 portions
食材
Ricotta
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full cream milk1500 g
-
white vinegar40 g
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lemon zest only, no white pith, grated1
Shortcrust pastry
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plain flour200 g
-
butter cut into pieces and chilled100 g
-
sea salt¼ tsp
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chilled water50 - 60 g
Filling
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butter plus extra for greasing20 g
-
fennel trimmed, core removed and cut into quarters, reserve fronds for garnishing200 g
-
raw sugar1 tbsp
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apple cider vinegar30 g
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fresh silverbeet leaves only, stalks removed, leaves thinly sliced30 g
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pitted green olives cut into slices (optional)12
-
eggs2
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full cream milk30 g
-
pouring (whipping) cream30 g
-
sea salt to taste½ tsp
-
ground black pepper to taste½ tsp
Parmesan crisps
-
fennel seeds1 tsp
-
Parmesan cheese crust removed and cut into pieces (3 cm)100 g
营养价值 每 1 portion
热量
439 kcal /
1843.8 kJ
蛋白质
11.7 g
脂肪
29 g
碳水化合物
33.5 g
纤维
1.8 g
饱和脂肪
12 g
钠
487.3 mg