
装置与配件
Curry Shepherd's Pie
准备工作 15 分钟
总数 1小时 45 分钟
8 portions
食材
Lamb Curry
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minced lamb500 g
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meat curry powder40 g
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fresh red chillies rinsed, deseeded5
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dried chillies soaked to soften5 - 10
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fresh lemongrass white part only3 stalks
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curry leaves2 sprigs
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shallots80 g
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garlic cloves10 g
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fresh galangal (lengkuas)30 g
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shrimp paste (belacan)10 g
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ground coriander1 tbsp
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water50 g
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oil40 g
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kaffir lime leaves5 - 6
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coconut milk100 g
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tomato ketchup50 g
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chilli sauce50 g
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brown sugar20 g
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salt adjust to taste1 tsp
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chicken stock powder2 tsp
Potato Topping
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water800 g
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potatoes cut in pieces (2 cm), peeled700 - 800 g
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fine sea salt½ tsp
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ground black pepper1 tsp
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milk50 g
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unsalted butter50 g
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parsley for garnish5 sprigs
营养价值 每 1 portions
热量
393 kcal /
1645 kJ
蛋白质
20 g
脂肪
23 g
碳水化合物
29 g
纤维
6 g
饱和脂肪
11 g
钠
592 mg