设备与配件
Ayam Balado
准备工作 10 分钟
总数 45 分钟
6 portions
食材
-
chicken cut in pieces800 g
-
turmeric powder1 tsp
-
salt2 tsp
-
cooking oil for frying
-
shallots60 g
-
garlic cloves4
-
fresh red chillies5
-
fresh green chillies3
-
bird's eye chillies (chilli padi)5
-
fresh lemongrass white part only1 stalk
-
dried tamarind piece5 g
-
cooking oil80 g
-
sugar adjust to taste½ tsp
-
yellow onions sliced60 g
难易度
初级
营养价值 每 1 portion
钠
880.2 mg
蛋白质
27.3 g
热量
1933.3 kJ /
462.1 kcal
脂肪
33.9 g
纤维
2.2 g
饱和脂肪
7.7 g
碳水化合物
14 g
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