难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pastry
- 85 g butter, cold, diced, plus extra for greasing
- 250 g plain flour, plus extra for dusting
- 1 tsp fine sea salt
- 100 g water, ice cold
Filling
-
100
g Gruyère cheese, cut in pieces
或 100 g Cheddar cheese, cut in pieces - 300 g onions, quartered
- 30 g olive oil
- 1 tsp fine sea salt
- 400 g beef mince
- ¼ tsp ground black pepper
White Sauce
- 40 g plain flour
- 40 g unsalted butter, diced
- 400 g milk
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 2339 kJ / 559 kcal
- 蛋白质
- 22.5 g
- 碳水化合物
- 44.8 g
- 脂肪
- 32.2 g
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