Thai Burger

Name: Thai Burger
Prep time: 30 min
Cook time: 35 min
Total time: 35 min
Yield: 4 portions
Ingredients: 1 stalk fresh lemon grass; 1 fresh red chilli; 2 garlic cloves; 2 spring onions; 3 sprigs fresh coriander; 200 g button mushrooms; ½ tsp fine sea salt; 400 g beef mince; 1 Tbsp fish sauce; sunflower oil

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难易度中等

准备时间 30 分钟

总时间 35 分钟

份量 4 portions

食材

1 stalk fresh lemon grass, tough outer layer removed, cut in pieces (1 cm)
1 fresh red chilli, halved, deseeded (see tip)
2 garlic cloves
2 spring onions, cut in lengths (2 cm)
3 sprigs fresh coriander, leaves only
200 g button mushrooms, halved
½ tsp fine sea salt
400 g beef mince, broken in pieces
或 pork mince, or mixed minced meat, broken in pieces
1 Tbsp fish sauce
sunflower oil, for frying

营养价值: 每 1 portion
热量: 1337 kJ / 320 kcal
蛋白质: 22 g
碳水化合物: 3 g
脂肪: 25 g
纤维: 1.7 g