难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 3 garlic cloves
- 1 oz kale, stems removed
- ½ oz lime juice
- 1 tbsp white vinegar
- ¾ tsp salt
- ¼ tsp ground black pepper
- ¼ tsp dried red pepper flakes
- 5 oz extra virgin olive oil, plus extra to drizzle
- 1 red onion, cut into pieces (1½ in.)
- 3 mixed bell peppers, cut into pieces (1½ in.)
- 24 oz sirloin steak, cut into pieces (1½ in.)
- salt, to taste
- ground black pepper, to taste
- 营养价值
- 每 1 pieces
- 热量
- 2051.6 kJ / 490.4 kcal
- 蛋白质
- 22.6 g
- 碳水化合物
- 55.7 g
- 脂肪
- 26.6 g
- 饱和脂肪
- 7.3 g
- 纤维
- 21.6 g
- 钠
- 228 mg
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