
装置与配件
Salmon Tikka Dinner with Steamed Rice
准备工作 10 分钟
总数 40 分钟
4 portions
食材
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water for steaming1000 g
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basmati rice280 g
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fine sea salt1 tsp
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fine green beans topped and tailed280 g
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oil for greasing1 tsp
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fresh salmon fillets about 1.5 cm thick (500 g)4
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tikka paste8 tsp
营养价值 每 1 portion
热量
580 kcal /
2427 kJ
蛋白质
37.2 g
脂肪
21.3 g
碳水化合物
59.8 g