
装置与配件
Zucchini, corn and ricotta pancakes
准备工作 40 分钟
总数 1小时 5 分钟
10 pieces
食材
Ricotta
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full cream milk1500 g
-
white vinegar40 g
-
sea salt¼ tsp
Pancakes
-
zucchini (approx. 1), cut into pieces310 g
-
spring onion/shallot white part only1
-
butter plus extra for frying40 g
-
self-raising flour170 g
-
sea salt¼ tsp
-
ground black pepper¼ tsp
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buttermilk200 g
-
eggs2
-
fresh sweet corn kernels130 g
营养价值 每 10 pieces
热量
1608.9 kcal /
6757.2 kJ
蛋白质
56.9 g
脂肪
77.6 g
碳水化合物
165.8 g
纤维
10.7 g
饱和脂肪
44.9 g
钠
2731.6 mg