
装置与配件
Herbed mushrooms with pearl barley and roasted hazelnuts
准备工作 25 分钟
总数 13小时 25 分钟
4 portions
食材
Herbed butter
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fresh flat-leaf parsley leaves only4 sprigs
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fresh chives cut into pieces (4 cm)30 g
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fresh thyme leaves only4 sprigs
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unsalted butter softened120 g
Steamed mushrooms
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pearl barley soaked overnight200 g
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dried porcini mushrooms20 g
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boiling water400 g
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Parmesan cheese crust removed and cut into cubes (3 cm)100 g
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brown onion (approx. 150 g), cut into halves1
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garlic cloves2
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fresh portobello mushrooms80 g
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olive oil2 tbsp
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fresh basil leaves only1 sprig
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fresh thyme leaves only2 sprigs
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sea salt to taste¼ tsp
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ground black pepper to taste¼ tsp
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water1000 g
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fresh portobello mushrooms gills and stems removed, if preferred4
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sea salt to taste
-
ground black pepper to taste
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fresh baby spinach leaves60 g
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hazelnuts roasted and skins removed30 g
营养价值 每 1 portion
热量
667.3 kcal /
2802.5 kJ
蛋白质
19 g
脂肪
47.5 g
碳水化合物
36.3 g
纤维
11.3 g
饱和脂肪
20.9 g
钠
340.5 mg